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“If addiction was just a matter of willpower, we would know about it!” Les Lueurs, the podcast that illuminates your inner life ✨ ???????? Hosted by Jonathan Langlois ???? Directed by Amaru Cazenave Our guest of the week: LAURENT KARILA ???? A psychiatrist specializing in addiction, Laurent helps his patients identify their addictions, free themselves from them, and also understand what is behind them. With him, we talk about guilt, willpower, self-sabotage, stress… and pleasure. But above all, we discover that, against addictions, the inner life remains the best remedy! ???? SUMMARY: 0:00 Introduction 2:18 The 3 questions 4:31 STEP 1: THE DIAGNOSIS 6:24 The “5C 12 months” 8:15 True or false 17:39 STEP 2: HOW TO FREE YOURSELF? 23:19 A story of willpower? 33:57 Addiction “to screens” 36:52 STEP 3: BEHIND THE ADDICTION 41:03 The glimmer of hope of an addiction specialist ________________ ???????? To learn more about Laurent: - His book “Doctor: addict or not?” https://www.harpercollins.fr/products... - His podcast “Addiktion”: https://podcasts.audiomeans.fr/addikt... - His website: https://laurentkarila.fr/ - Support groups for loved ones of addicts: ???????? Al-Anon: https://www.al-anon-alateen.fr/ ???????? Unafam: https://www.unafam.org/ ⇩⇩ Subscribe! ⇩⇩ / @leslueurs ????Follow the Lueurs adventure on: - Our website: https://leslueurs.fr/ - Instagram: / les_lueurs - Facebook: / medialeslueurs - TikTok: / les_lueurs - LinkedIn: / les-lueurs ???? Find us on all podcast platforms: https://linktr.ee/podcast.leslueurs #LesLueurs #Podcast #Addiction #Dependency