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Collagen is a protein that helps create strength and elasticity in various parts of the body. But the collagen that many people are familiar with is the collagen in the skin because it is related to youth and firmness. In this episode, Top to Toe will answer all questions related to collagen in facial skin: how it is created, what is the worst enemy that causes deterioration, and how can we stimulate the creation of new collagen? To stay on the skin and look young for as long as possible. Time Index 00:00 Intro 02:52 What is collagen and amino acids? 04:27 How is collagen important? 04:59 How is collagen created? 06:11 Foods eaten help create collagen. 06:48 Is ready-made collagen really good? 08:50 As we age, the rate of collagen creation decreases. 10:12 Internal factors that destroy collagen. 11:27 External factors that are enemies of collagen. 11:47 How to make collagen last as long as possible. Press follow and press the bell: https://bit.ly/45KZn3w Follow THE STANDARD PODCAST on other channels Website: https://www.thestandard.co/podcast Twitter: / thestandardpod Facebook: / thestandardth TikTok: / thestandard.podcast Spotify: https://bit.ly/3NhRWZg Apple Podcasts: https://bit.ly/42OGIkI SoundCloud: / thestandardpodcast #TheStandardPodcast #podcast #TOPTOTOE #collagen #Skin #Facial #Protein #Face