All about SLEEP and FOOD INTRODUCTION from Sarah: answering the biggest questions 😴🍎
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In today's video, I answered the main questions I get about our experience with Sarinha's sleep and introduction to food, remembering that it's okay if you didn't do it exactly like this, each family knows what works best for their reality. [0:00] Introduction to SLEEP: [1:21] What was Sarah's nighttime routine like when she was a newborn? [4:38] How many times did Sarah wake up in the middle of the night? [5:14] Did Sarah always sleep in her crib? [6:21] Did I wake Sarah up to breastfeed when she was a newborn? [7:16] Did I wake Sarah up to change her diaper? [8:09] When she was a newborn, did Sarah sleep while breastfeeding? [8:29] What is her current naptime routine? [12:29] What is her current nighttime routine? [14:01] Does Sarah have a sleep association? [15:07] How many times does Sarah wake up in the middle of the night? INTRODUCTION TO FOOD: [16:28] When did we start introducing Sarah to food? [17:29] What food did I offer her at the beginning? [19:05] What method did I choose to introduce food? [21:19] Am I not afraid of Sarah choking? [23:19] How many times a day does Sarah eat? [24:52] What seasonings do we use in Sarah's food? [25:36] Water, tea, juice... what does Sarah drink? [26:20] Food when she leaves the house? MENTIONED IN THE VIDEO: Night Routine - • Our family's night routine (co... FIND ME HERE: Instagram - / vanessalino_ TikTok - / vanessalino Blog - http://www.vanessalino.com Podcast - https://bit.ly/32drEQK Pinterest - / vanessaliino Contact - [email protected] MY COURSE: A step-by-step guide to achieving your best version in a light, lasting and non-radical way - https://comecodetudo.com/ MY ADDRESS: Post Office Box 18501 ZIP Code 90480-970 Porto Alegre, RS MY USEFUL LINKS: Recording equipment - https://vanessalino.com/equipamentos The things in my house - https://vanessalino.com/minhacasa My favorite books - https://vanessalino.com/livros SONGS IN THE VIDEO: Name Tag by Nivicious - https://bit.ly/31Qt1ph The best royalty-free music for your YouTube channel (30-day free trial): https://bit.ly/31Qt1ph ABOUT ME: Hi guys! I'm Vanessa Lino, I'm 28 years old and I live in Porto Alegre, Rio Grande do Sul. My hometown is Florianópolis, where I lived until I was 14. In 2008, I moved to Porto Alegre, Rio Grande do Sul, where I lived until 2016, when I moved to the Netherlands with my husband João. In December 2020, after 4 years and 5 months living in Amsterdam, we decided to move back to Brazil. We have a daughter named Sarah. DISCLAIMER: This video is not sponsored. I use affiliate links! This means that if you click on the links in this description and make a purchase, I will receive a commission. #sleeproutine #introductiontofood #motherhood #babysleep #babyfeeding #vanessalino #babynightroutine
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