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Today's video is a complete guide to intestinal modulation. Having a healthy intestine is essential for nutrient absorption, immunity, and the production of hormones related to insomnia and anxiety. Therefore, in today's video I will talk about the main tips for keeping your intestine healthy and also reducing symptoms such as gas, bloating, constipation or diarrhea. ♡ Don't forget to SUBSCRIBE and leave your LIKE. ♡ STAY CLOSE TO ME: Email: [email protected] Instagram (follow me): / juliabnutri YouTube (subscribe): https://www.youtube.com/channel/UC_nT... ♡ Thank you very much for your affection and for watching. Your comment and like are very important to me. And don't forget to SUBSCRIBE to the channel and activate the NOTIFICATION BELL!