All About Insomnia at Night: Causes and Treatment of Insomnia with These Techniques and Drinks
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What you will see in this video: 00:00 - Introduction to insomnia 02:13 - Importance of quality sleep 03:45 - Rumination causes insomnia 05:34 - Importance of light for sleep 06:49 - Digestive problems cause insomnia 10: 06 - Inactivity is the cause of insomnia 11:23 - The role of mobile phone waves in insomnia 12:40 - Solutions to treat insomnia 15:53 - The importance of the type and time of sleep 17:10 - The importance of sleeping before noon 18:00 - The importance of waking up ???? You can send us a message on WhatsApp through the following link for a free consultation: https://wa.me/message/D2W56I7CRWJSG1 ???? Special salad: Ingredients for 2 to 3 people: 8 lettuce leaves, 2 cucumbers with carrot skin, 1 2 tablespoons of wheat germ, 1 tablespoon of grated raw almonds, 15 tablespoons of sea salt, as much olive oil as needed, 3 tablespoons of fresh lime, 1 teaspoon of cardamom, it is a natural relaxant, both the bush and itself, I recommend this video. See also ???? • 10 amazing treatment recipes with green cardamom... ???? Site link: https://doctorgreenlife.com/ ???? Telegram channel link: https://t.me/fereshte_esfidani ???? Fereshte Esfidani's Instagram page link: https://instagram.com/fereshteh.esfid... Insomnia treatment Dr. Fereshte Insomnia Night insomnia Severe insomnia Insomnia and lack of sleep Treatment of insomnia Treatment of night insomnia How to control insomnia What to eat for insomnia Quickly cure insomnia, lack of which vitamin causes insomnia, what are the symptoms of insomnia at night, herbal medicines to treat insomnia, Dr. Fereshte, Dr. Fereshte, healthy lifestyle, Dr. Javid, Dr. Wishh, Dr. Shobeir, daily fitness, insomnia, insomnia treatment. Treatment #home_treatment #doctor_angel
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