ALL ABOUT CREATINE: What is it? Who can take it? How much? Doctor explains

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Dr. Uronal Zancan

Published on May 16, 2024
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???? The best Creatine here. Delivery to all of Brazil: https://www.proserprodutos.com.br/pro... ???? Link to cited articles https://pubmed.ncbi.nlm.nih.gov/29214... https://journals.lww.com/nsca-jscr/Ab... https://pubmed.ncbi.nlm.nih.gov/31652... https://pubmed.ncbi.nlm.nih.gov/15320... https://pubmed.ncbi.nlm.nih.gov/35276888 https://pubmed.ncbi.nlm.nih.gov/21394... https://www.tandfonline.com/doi/full/... https://www.ncbi.nlm.nih.gov/labs/pmc... https://pubmed.ncbi.nlm.nih.gov/28615... https://pubmed.ncbi.nlm.nih.gov/31375... https://pubmed.ncbi.nlm.nih.gov/19741... Should CREATINE be used or not? Who can use it? Watch the video until the end Topics 00:00 Start 0:36 What is creatine? 2:00 Creatine production 4:00 Who should take it? 5:00 Creatine DOES NOT promote muscle gain 8:50 How is creatine distributed? 9:30 Dose 12:20 Results 14:45 Risks 20:00 Who can't take it? I'm here too: ???? Instagram: / dr.uronalzancan Facebook: / uronalzancan Link to buy my book: http://prosersaude.com.br/livro ???? SHARE this video with your groups of friends and family. IMPORTANT NOTICE: Any health advice contained in this video should not replace your consultation with a specialist doctor or any type of medical treatment. Our videos are produced based on the experience of Dr. Uronal Zancan, on the practical observation of thousands of PRO SER participants and on the most recent scientific research to date. In accordance with the Code of Medical Ethics, the videos are for educational and informative purposes only, and the addresses and telephone numbers of offices, clinics or health services are not disclosed.

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