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We are starting the new season of Sensa podcasts with Ana Vehovar with an already known guest. Aleš Ernst is back to explain how the AEQ method, of which he is a teacher and author, understands the problem of depression, which is on the rise. In the podcast, you will get answers to the questions: How does the AEQ method explain the extraordinary increase in depression and the resulting greater use of antidepressants in Slovenia? How did Aleš feel depression on his own skin? How important is it to trust someone and have deep relationships? Does he agree with the explanation of depression that Dr. Gabor Mate, that depression is the repression (suppression) of emotions? What importance does the AEQ method give to the environment in which a person suffering from depression lives? Could you say that depression is a sign of a toxic environment? Can depression develop into autoimmune diseases such as dementia, Parkinson's disease, multiple sclerosis, Alzheimer's disease? How does he comment that depression is merely a 'biological imbalance of hormones'? How important is understanding the past when looking for the cause of depression - where we come from, what our ancestors experienced, what kind of relationship our parents had and what happened when we were small or still in the womb? Is it possible that emotional incest in the family is also a common cause of depression? Why are suicides statistically more common in men than in women? How does the AEQ method understand problems with alcoholism and why does it place great importance on the role of women in the family? What if the depression is so bad you can't get out of bed? How to deal with postpartum depression? Why are Iceland, Portugal and Sweden at the top of the list of chronic depression? Does depression also manifest itself on social networks through constant posting?