ALCOHOL How much does alcohol affect weight loss? Can it ruin my form? Alcohol after sports. - Fitness007 - World Latest Movie, Series, Videos and Trailers | fetery.com

ALCOHOL How much does alcohol affect weight loss? Can it ruin my form? Alcohol after sports.

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Published on Jul 18, 2022

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Petr Havlíček and Jirka Vacek talk about alcohol. Is there alcohol that does not make you fat and what is the most dietary? Can I have a drink and not get out of shape? ✅ The best for fitness ➡️ https://www.fitness007.cz ➡️ Nutrition specialist Petr Havlíček https://petrhavlicek.cz/ / petr_havlicek_ ➡️ / jiri.vacek.bodybuilding.coach YouTube: / @jirkavacek640 🎥 camera/editing: http ://krystofprsala.cz 0:00 Introduction 1:07 Influence of alcohol on sports performance 5:00 Is alcohol doping? 7:20 Red wine as medicine. 12:20 A shot to burn germs? 15:10 What about smoking and its effect on health? 18:40 How much alcohol should I drink a day so that it doesn't affect my form? 25:00 Am I taking in a lot of calories from drinking alcohol? Should I count them in the calories? 31:20 Soft beer after sports? Hydrating. It's great, but it has more sugar. 32:20 I drink occasionally, my body is not used to it, can it throw off my form? 38:00 Can I lose weight even if I drink alcohol? 40:00 One of the most used drugs in the world. 42:15 Conclusion

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