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Did you grow up with or are you in a relationship with a problem drinker? Has your life been affected by someone else's drinking? In Al-Anon, members do not mentor or give advice to other members. Instead, they share their personal experiences and stories, and they invite other members to “keep what they like and leave the rest”—that is, to determine for themselves what experiences might apply to their own lives. All of this is done in the utmost confidentiality. Anonymity is our founding principle. You can also just listen. You can call us Monday through Friday at 2222-8259 or send an email to [email protected] The best place to learn how Al-Anon helps is at a meeting in your own community. Personal contact is an important element in the recovery process. We have several groups nationwide.