[Aim for sub-3] Here's the training menu to help you run a marathon in under 3 hours!!

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三津家貴也

Published on May 15, 2024
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Edited by: Mitsuteru https://www.instagram.com/17_lettuce?... I will be broadcasting a wide range of content, from the fun of athletics and running to my daily life! Please subscribe to my channel! ・Membership / @takaya_mitsuka ・Fitness channel YouTube account "Mitsuka room" / @mitsukafitness ・Official website https://mitsukatakaya.com ・Instagram / takaya_mitsuka ・TikTok https://vt.tiktok.com/ZSJesgyGQ/ ・Twitter / tky0802 ・YouTube inquiries [email protected] Official LINE https://lin.ee/fSQP5ag ●Mitsuya stamps on sale https://line.me/S/sticker/16420579/?l...

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