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65% discount on annual subscription to Synchronization: relax and expand your horizons at the same time with the promo code AHULINET: https://bit.ly/ahulinetsynchro Olya Kravtsova and Sonya Shats wanted to make their own podcast for a long time. They were looking for a topic, thinking about the format, and then decided: "AHULINET" We filmed this episode right after the previous one, because we really wanted to talk a little more with Vitalina. Answers to questions, codependency, life after abuse and feeling like a woman. Olya Kravtsova - https://www.instagram.com/kkkrem?igsh... Sonya Shats - https://www.instagram.com/sonyashats?... Vitalina Skvortsova-Okhritskaya - / vitalina.skvortsova Listen to the podcast: Spotify - https://open.spotify.com/episode/099n... Yandex.Music - https://music.yandex.ru/album/2995853... Buzzsprout - https://www.buzzsprout.com/2321605 *we are in the process of passing moderation on other audio platforms, we will share links very soon Timestamps: 00:00 In this episode 01:28 How was your week? 13:06 Useful and interesting leisure 17:01 What is codependency? 21:51 Are relationships possible without codependency? 25:13 Abuse vs. codependency 29:00 How to live after abuse? 33:43 Olya about the lack of support 39:33 How to start trusting people again? 43:26 The need to feel like a woman 48:42 How to make up for the deficit of your femininity? 56:55 Questions from subscribers Special thanks to: For the amazing picture and the podcast name - https://www.instagram.com/misha_marke... For the most beautiful screensaver and graphics - https://www.instagram.com/solis.motio... For the incredible jingle - https://iilyavoronkov.wixsite.com/pro... https://www.instagram.com/dravasek?ig... https://www.instagram.com/funky__nick... https://www.instagram.com/constantine... Dream team: Camera operators - / egor_chechkin & / maxgolov_dp Color - / egor_chechkin Sound - / iilyavoronkov Makeup - https://www.instagram.com/valenti_bor... Editing - / chechkina_natasha Equipment rental in Lisbon - https://www.instagram.com/comuna_rent...