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"...Forgive us our trespasses, as we also forgive those who trespass against us," we pray every day in the Lord's Prayer. But how can we truly forgive someone who has wronged us? And why is it worth it? Absolutely: what should we do with the anger in us, and who do we harm the most with it? 00:00 - 02:22 Contacts 02:23 - 05:30 Is it bad if we feel angry? 05:31 - 09:43 What should we do with our anger as Christians? 09:44 - 15:07 What happens if we cannot express our feelings? 15:08 - 16:26 Do we often conserve our anger? 16:27 - 20:49 Who do we hurt the most with our anger? 20:50 - 23:56 To forgive: emotional or intellectual work? 23:57 - 27:48 Forgiveness in practice 27:49 - 29:24 No forgiveness without repentance? 29:25 - 36:08 How many times should I forgive the one who sinned against me? 36:09 - 38:08 They left me, how can I forgive? 38:09 - 43:41 Can forgiveness also break generational burdens? 43:42 - 48:33 How to forgive ourselves? 48:34 - 52:45 Conclusion, closing Guests of Gergely Vágvölgyi: ▫️ Musician László Bolyki, spiritual healer ▫️ Clinical and pastoral psychologist Emőke Tapolyai ▫️ Journalist Bea Madocsai ▫️ Lutheran pastor Máté Joób Facebook: / bizhon.isten