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sugar is addictive and that's a fact. I couldn't imagine a day without eating sweets so I decided to give them up. in this episode I talk about why I gave up, what I didn't eat and how I felt on each day. and most importantly - did I go back to the addiction. enjoy watching! ✴︎ ✴︎ ✴︎ 0:00 - what will you find in this video? 0:28 - why did I give up sweets? 1:44 - what did I give up? 2:57 - why didn't I just limit them? 3:43 - how did I feel on each day? 8:12 - what changed after 30 days? 9:49 - did I go back to sweets after the challenge? ✴︎ ✴︎ ✴︎ ???????????????????????????? ✵ cooperation / contact: [email protected] ✵ instagram: @kingamszanik / kingamszanik ✵ tiktok: @kingamszanik / kingamszanik