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Order a pillow from the Korean brand Kanuda using the promo code NEW20 with a 20% discount until the end of May https://kanuda.ru/shop/gold-label-pri... Today in the video I will show you a set of effective exercises that will help get rid of the withers, widow's hump. Do them regularly and be healthy. Video lessons on trigger point massage to eliminate back and joint pain. Dry technique (certificate issued) https://taplink.cc/dr.artempark Online consultation https://taplink.cc/dr.artempark Reception https://taplink.cc/dr.artempark Video exercise complexes https://taplink.cc/dr.artempark Cooperation and advertising [email protected] If you want to support me and the development of the blog: Boosty page https://boosty.to/doctorartempark/donate PayPal https://www.paypal.me/parkartem Sberbank 4276560016861116 (Artem Lavrentievich P.) #exercises #self-massage #withers #fatty hump #widow's hump #hump #humpneck #computerneck