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After 20 years of running, shin splints appeared! Today our head coach Andrei Achcar spoke about this. Just check it out! ???? Download our app and access FREE classes and exercises that will help you run better: Android: https://cperfeita.run/s837 Iphone: https://cperfeita.run/v4vz Do you want to get results when running and stay healthy? Train with us at Clube Corrida Perfeita » https://cperfeita.run/q7po #CorridaPerfeita #racing #racingua - - - - - - - - - - - - - - - - - - - - - - - - - - - - ???? Subscribe to the Corrida Perfeita channel on Youtube: Link » http://riedadeperfeita.com/youtube - - - - - - - - - - - - - - - - - - - - - - - - - - - - ???? Follow our channels ???? - - - - - - - - - - - - - - - - - - - - - - - - - - - - • Instagram » https://riedadeperfeita.com/instagram • Facebook » https: Podcast » https://corriperfeita.com/podcast