🔴2nd place in the overall podcast ranking! 1st place in the self-development category! We deliver a lot every week, so please subscribe to our channel🔔 🔴MEDITERRACE delivers the latest mindfulness meditations performed overseas as various guided meditations that are easy to understand and easy to work with. 🔴Guided meditation (audio-guided mindfulness meditation) is a cutting-edge meditation method in which you practice meditation in accordance with the words of guidance. Guided meditation is not just about listening to relaxation music or meditation music to relax, but also for self-development to organize your mind, reduce stress, and grow yourself. 🔴Among overseas celebrities and VIPs, the habit of meditation is now a must-have "new lifestyle". Please adopt this meditation habit as soon as possible and get money, the law of attraction for good relationships, rewriting your subconscious, success at work, motivation, stress relief, improvement of the autonomic nervous system, relaxation, and rest through deep sleep. ------------------------------------------------------------------ 🔴Recommended videos related to affirmations are hereThe ultimate affirmation that Steve Jobs learned → • [Affirmation] Paramahansa Yogananda The ultimate affirmation... Affirmation to love yourself and attract your soulmate → • [Affirmation] Affirmation to love yourself and attract your soulmate Daily... Affirmation to make your wishes come true while you sleep → • [Affirmation] Affirmation to make your wishes come true while you sleep Meditate while lying down... What are the effects and methods of affirmations? → • Video The law of words that will make you rich → • [Life goes well] The law of words that will make you rich Special work included!しながら頑張っていきたいと思います！　英語: Mindfulness... 🔴Recommended mindfulness meditations are hereStart your day on a good noteMorning mindfulness meditation → • [Guided meditation] Morning meditation to start your day on a good noteMindfulness meditationMorning...End your day with gratitudeEvening mindfulness meditation → • [Guided meditation] Meditation to end your day with gratitudeMindfulness meditationBefore bedSleep...Meditation to return to the here and now when your mind is disturbed→ • Return to the here and now [5-minute guided meditation] Mindfulness meditation for when you feel disturbed ...My meditation time "Compassion meditation to remove fear and make wishes come true" → • [My meditation time] "Compassion meditation" to remove fear and make wishes come trueMindfulness...Your first guided mindfulness meditation → • Video ------------------------------------------------------------------ The MEDITERRACE blog introduces and summarizes tips for mindfulness meditation, explanations of guided meditation, and the background of other sleep and meditation music. Please take a look✨ →https://www.mediterrace.com It is also available on podcasts such as Google, Apple, Spotify, Anchor, etc. 🌎 #Affirmation #MindfulnessMeditation #Meditation