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ADHD life management techniques for everyone

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Jevgeni Särki

Published on Oct 6, 2024

About :

In this episode, I discuss three techniques related to life management that are often recommended for people with ADHD. I think these are excellent techniques for anyone else as well. Nothing revolutionary planned, but good basic stuff! This recording is also available in text format: https://elaparemmin.fi/blogi/adhd-ela... See also: Blog (same topics as here): https://elaparemmin.fi/blogi/ eBooks I wrote: https:// elaparemmin.fi/blogi/verkkoka... Courage School: https://rohkeuskoulu.fi/

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