ADHD & RELATIONSHIPS Shared suffering = double suffering? There is hope

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ADHSo!

Published on Jan 3, 2023
About :

#ADHD sometimes makes relationships of all kinds a challenge for those involved. Especially when one or even both sides are unaware that ADHD is an issue. #love #lovesickness #relationship #adhscommunity #partnership #toxicrelationship _____________________________________________ Feel free to follow me on: INSTAGRAM: adhso_undnichtanders TIKTOK: adhso_undnichtanders ______________________________________________________________________ You can support me by adding your two cents in the comments and sharing my videos with other ADHD sufferers. ______________________________________________________________________ This is how you can ADDITIONALLY support me: 1. You can use the "SUPER" button to give me a tip if one of my videos was personally helpful to you. 2. You can support me regularly with "channel memberships", which enables me to publish more videos on this channel. 3. PATREON is another way you can support me: patreon.com/adhso ______________________________________________________________________ Links to ADHD aids, fidget toys & things I like: (Amazon Affiliate) NOISE CANCELLING HEADPHONES: My top 5: 1. Apple AirPods Max Best sound quality & top noise cancelling, but unfortunately very, very expensive: https://amzn.to/3OTP8n2 2. Apple AirPods Pro (2nd generation) My personal recommendation because I own them myself and am very happy with them. “Where is?” function unbeatable for ADHD: https://amzn.to/3QBPi3O 3. Senheiser Momentum 4 Recommendation from a friend. Very comfortable and great sounding headphones with top noise cancelling: https://amzn.to/3OR0jwP 4. Sony WH-1000XM5 Probably the one with the best noise cancelling: https://amzn.to/445TI62 5. Sony WH-1000XM4 The predecessor. A little cheaper, but almost as good. I had one myself before I unfortunately lost it: https://amzn.to/3KBczPi Bonus: Budget headphones for those on a smaller budget: 6. Sony WH-XB910N Very good headphones at a fair price: https://amzn.to/453F8xd Passive noise cancelling (without music): Loop Experience Mega nice earplugs in different versions: https://amzn.to/3Owm3g3 Fidget Toys/ Stimming/ Toys: 1. XXL Slinkie/ Stair runner: https://amzn.to/48uLRCz 2. Tennis ball: https://amzn.to/3ZsDMKm 3. Hoberman Sphere telescopic ball: https://amzn.to/48phkWB 4. Fidget cube: https://amzn.to/3tb7mb4 5. Rubik's Cube/ Magic cube: https://amzn.to/3ZtNa0d 6. Knautschi sausage: https://amzn.to/3t12zsJ 7. Hand trainer rings: https://amzn.to/3LEeW4v 8. Finger squirrels: https://amzn.to/3LyAsHU 9. Spinning top (example): https://amzn.to/3t5XOhG 10. Flutschi/ Wiggle Jiggle: https://amzn.to/3PSTOdy 11. Self-clearing googly eyes: https://amzn.to/3rmT3zT ________________________________________________________________________ CONTENT OF THE VIDEO: 00:00 Introduction: ADHD & relationships 01:11 A cry for help from a partner without ADHD 02:07 Happy relationship despite ADHD 02:56 Learning to understand ADHD - both sides! 03:36 Don't use ADHD as an excuse 04:06 Not being able to listen even though you want to 05:29 Negative feelings on both sides 06:06 Not disrespect, but a focus problem 06:37 The more both know about ADHD, the less likely it is to be hurt 07:04 Household example 08:18 Reminding is allowed, but please without pent-up frustration 09:08 Coming late or answering too late 12:01 Unreliable? Not when it really matters! 13:07 Shared suffering quickly becomes double suffering 13:47 Constant stress because of things that people with ADHD cannot find 14:18 Forgetting appointments, birthdays, dates 15:14 Impulsivity: arguments, anger & strong emotions 16:04 Fear of criticism and rejection 16:44 People with ADHD often have a lot of empathy 17:28 Extreme joy and enthusiasm 17:40 Social media opens up a whole new world of understanding ADHD 19:07 Previous relationships before I understood ADHD myself 19:58 A lot of suffering on all sides due to ignorance of what ADHD means 20:18 The lifelong feeling that no one understands you 20:55 Openness vs. fear of prejudice 21:33 Many people do not know that they have ADHD 21:58 Getting help from outside 22:15 You can do this together and be happy _______________________________________________________________________ DISCLAIMER: Everything I say here on my channel is personal and sometimes very subjective experiences from my life with ADHD. I make no claim to completeness or accuracy of my statements regarding attention deficit hyperactivity disorder and other illnesses and disorders. My statements are primarily my personal opinion and my interpretation of the topics discussed.

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