Activating the sacral chakra: for more creativity & joy of life 15 min meditation

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WUNSCH COACHING

Published on Oct 19, 2024
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Immerse yourself in this 15-minute guided meditation to activate your sacral chakra (Svadhisthana) and unleash your creativity and joy in life. The sacral chakra is the second of the seven main chakras and is located just below the belly button. It is the center of your emotions, creativity, sexual energy and enjoyment of life. A balanced sacral chakra allows you to express yourself freely, develop new creative ideas and experience your emotions in a healthy way. When this chakra is blocked, it can lead to feelings of stagnation, guilt or emotional instability. In this meditation you will: Activate and balance your sacral chakra Awaken and strengthen your creative energy Find inner harmony and joy in life Release blockages that prevent you from expressing yourself freely emotionally and creatively Let this short but powerful meditation guide you to ignite your inner fire and get in flow with your natural energy. Find a comfortable place to sit, breathe deeply and open yourself to the energy that flows through your sacral chakra. If you would like to learn more about stress management and/or are looking for support, please visit my website wunschcoaching.com. Your Eva-Marina 💙

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