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The 'Heal Your Heart' sleep meditation supports you in activating your self-healing powers for a healthy and happy heart and life. You can find my channels here (there you can also find out everything about the monthly raffles): Telegram: https://t.me/ninabeste and What's App: https://whatsapp.com/channel/0029VaOB... ***Here you can watch my exclusive 'Heal blockages in sleep' meditation series at GAIA and test the platform for 0 euros***: https://www.gaia.com/series/lose-bloc...] You can also listen to all MEDITATIONS, hypnosis & music on- & offline in my free MYditation app: App Store: http://smarturl.it/MYditationAppStore Google Play Store: http://smarturl.it/MYditationGooglePlay FREE DOWNLOADS OF MANY MEDITATIONS: http://ninabeste.de/gratismeditation/ Free 7 meditations course: https://ninabeste.de/7meditationenkurs/ ❊❊❊ Thank you for your visit and your trust! Adjust playback time: To do this, click on your profile on YouTube and go to Settings and then General. There you can be reminded to take a break. Turn this function on and select after how long you want to take a break. When this time has elapsed, the video will automatically pause. Alternatively, you can also set a bedtime and turn the function of whether another video should automatically play after this one on or off. The start of the meditation etc. will be shown in the chapters or on the video so that you can set your preferred length for this video. CHAPTERS: 0:00 - Introduction 4:22 - Meditation 19:36 - Positive affirmations ❊❊❊ Stay in touch via: Instagram: / ninabbeste Facebook: / ninabeste X: / ninabeste ❊❊❊ You can watch more videos here: Sleep, relax, resolve fears, lose weight... Here is an overview of all the playlists: / @ninabestemeditation Meditations: https://www.youtube.com/watch?v=_4H41... Affirmations: https://www.youtube.com/watch?v=jUq0X... Healing music: https://www.youtube.com/watch?v=QsvLB... ❊❊❊ Notes: The contents are protected by copyright and are the property of Nina Beste Holistic Living Ltd. All content on this channel is not intended to replace medical advice. The author cannot be held responsible for individual reactions - listen at your own risk. All licenses are available upon request. ***Affiliate Link: This means that I receive a commission on sales, the price does not change for you.