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While coping with the difficulties of academic and professional life, using an academic diary is a healthy tool for setting goals, organizing your thoughts first and then your behaviors, working with discipline and being successful. Note-taking techniques that also facilitate effective time management will also improve your strategic thinking skills. You should learn how to reach the peak of your potential by overcoming obstacles such as procrastination, distraction and lack of motivation. 21:36 Diaries, notebooks and their types that I use 48:20 Main Content begins 51:30 Prerequisites for getting efficiency from diaries 1:31:27 Philosophy of Diaries 1:33:10 What's in Our Brains? 1:39:57 Benefits of Academic Diaries 1:45:00 Willpower and Stability Management Follow us! / cerencsungur Twitter https://x.com/tarihobasi History Obası Blog / tarihobasi Artificial Intelligence Our Music https://suno.com/@tarihobasi * Click to become a JOIN member and benefit from the advantages! Courtesy is a must, hate speech is forbidden, jokes and jokes are allowed! / @tarih_obası