Absolute rest: Starlight, regenerate, fall asleep - Guided meditation with Joëlle Maurel

6,487 views

Joëlle Maurel - méditations, yoga, Qi Gong, soins

Published on Jan 8, 2024
About :

Hello, During this meditation you will first let your body relax deeply and reach a state of absolute relaxation, then you will connect to the star that guides your steps, the star from which you come and where you will return one day. You will receive the light of this star and your whole body will be charged with an energy bringing to each of your cells vibrations of love, peace and healing. You will then experience absolute rest, your whole being will regenerate and perhaps you will slip into a deep and restorative sleep. I wish you a pleasant journey. Affectionately. You wish to purchase soundtracks of my guided meditation videos, click on this link: https://joellemaurel.meditation-yoga.... If you like our content, consider subscribing to the channel, then click on the little bell under the video, then on "all". This will allow you to be informed instantly when new videos are posted. Make a donation: https://www.paypal.com/donate?hosted_... However modest your donation, it will help the association Espace Harmonie and Joëlle Maurel to continue to offer you free videos on YouTube. If you prefer, you can also send a check to Espace Harmonie, to be sent to Joelle Maurel, Espace Harmonie, Chemin de Rouffiac, Lieudit Verdenne, 81000 Albi Thank you in advance. Discover all my works: Link to Amazon: https://www.amazon.fr/Livres-Jo%C3%AB... Joelle Maurel website: https://joellemaurel.meditation-yoga.fr/ Warning: We draw your attention to the fact that despite the benefits of regular meditation and relaxation practice, it is essential, in the event of illness, pain or other physical or psychological symptoms, to consult your doctor and follow the medical treatment appropriate to your state of health. In no case can the practices of meditation and relaxation, associated with visualization and positive thinking, be sufficient, on their own, to cure an illness or health problem. The origin of the illness has many causes. To heal, it is necessary to treat all these causes. It is often necessary, to achieve healing, to understand that the illness is an alarm signal intended to draw our attention to something in our life that is not going well. The illness can be due to a deep wound of the soul, an emotional shock, self-forgetfulness, exhaustion, psychogenealogy and a bond of loyalty to a person in our family, psycho-energetic blockages, poor lifestyle, diet, stress, etc. Meditations and guided relaxations can be an important therapeutic complement to understand the meaning of one's illness, relieve pain, calm anxiety and stress, relax, soothe and bring comfort. In this sense, they contribute to healing and effectively help everyone on this path.

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