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This session is designed to effectively work your abs without bad movements and avoid hurting your back. Follow Alexandre Prims (@pamz_therapy7669), physiotherapist. #physio How to strengthen your abs? Exercises and advice from a coach https://www.doctissimo.fr/html/forme/... Back Pain Forum https://forum.doctissimo.fr/sante/dou... ------------------------------- ✔Subscribe to the Doctissimo channel: http://bit.ly/1Ngkga5 ✔Find us on Facebook: / doctissimo ✔and Instagram: / doctissimo ------------------------------- Images: Florence Lemaire & Agathe Soreau Editing: Marina Clavijo ©Doctissimo – April 2021