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How do we find healthy, restful sleep? Ronja von Rönne meets Kay von Chamier at the Berlin-Köpenick fire station to talk to him about night-time operations and shift work. She talks to writer Bregje Hofstede and other scientists and philosophers about insomnia and how you can specifically stop the nighttime movie in your head. Link to the media library: https://www.arte.tv/de/videos/118195-... #schlaf #unhappy #arte Video available until 30/06/2025 Subscribe to our YouTube culture channel: / @artekulturkanal Subscribe to our main YouTube channel (documentaries and reports): / artede Follow us on social networks: Facebook: / artede Instagram: https://www.instagram.com/arte.tv/?hl=de