Abdominal training for advanced users - 15 MIN extremely effective exercise routine! - Ergotopia - World Latest Movie, Series, Videos and Trailers | fetery.com

Abdominal training for advanced users - 15 MIN extremely effective exercise routine!

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Published on Nov 16, 2024

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Do you want to make your abdominal muscles burn? Here is your abdominal workout for advanced users! Discover the new Ergotopia app now - including free courses! ???? ➞ https://www.ergotopia.de/app?utm_medi... ▸ 3 extensive and individually tailored courses for long-term health, energy and productivity ▸ Develop healthy habits to make progress almost automatically ▸ Concentrated expertise on the subject of back health, relaxation and well-being ▸ 100% free Discover the Ergotopia app now: ➞ https://www.ergotopia.de/app?utm_medi... ------------------------------ #abdominalmuscletraining #sixpack #ergotopia Make your abdominal muscles burn with our new abdominal muscle workout for advanced users! Fitness trainer Tina has put together an intensive abdominal muscle workout for you with which you can optimally train your entire core muscles at home! ???? Jump to the individual sections: 0:00 Intro 0: 50 Abdominal Round 1 7:25 Abdominal Round 2 13:49 Abdominal Round 3 18:56 Outro ???? Did you like the video? Subscribe to our YouTube channel for more tips & workouts! ------------------------------ Follow us on other platforms: ➞ Ergotopia Blog: https://www.ergotopia.de/blog?utm_med... ➞ Instagram: / ergotopia.de ➞ Facebook: / ergotopia ➞ X: / ergotopia_de ➞ Linkedin: / ergotopia ------------------------------ Health Disclaimer: Please note that despite our team's careful research and expert knowledge in the area of health, our tips and exercises can in no way replace medical advice. For more information, see our Health Disclaimer: https://www.ergotopia.de/health-discl...

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