Abdominal Legs Buttocks Workout for Home - No Jumping - Knee-friendly - Beautiful Legs, Flat Stomach

4,391,206 views

BodyKiss

Published on Oct 25, 2015
About :

Today a new abs, legs, butt workout for at home. This will train you to have a nice, firm butt, nice, defined and toned thighs and will lay the foundation for a nice, flat stomach. The whole thing is easy on the knees as there are no jumps. I always explain how beginners and advanced users can do it. 🌟Get one of the last BodyKiss mats before they are sold out ▶▶▶ https://bodykiss-laden.de/?ref=3904 Get fit at home according to plan: Choose your clique in deinBODYKISS ➡️ http://www.deinbodykiss.de —————————————————————- The Bodykiss online shop for your best sports equipment ➡️ https://bodykiss-laden.de/ —————————————————————— For free workout plans, recipe ideas and interesting information about fitness & nutrition, subscribe to our newsletter: ➡️ https://bodykiss-laden.de/pages/newsl ——————————————————————- Click here for my other stomach, legs, Butt workouts: • Stomach, legs, butt workouts for at home My food channel ►►► / @bodyfood Here you can find my law channel ►►► / bodylawjurafürjedermann Daniel's channel ►►► / @bodypumppumppump My cookbook**: https://bodykiss-laden.de/collections... Stay happy and motivated! Your Anne ****************************************************** Facebook: / bodykiss88 My Facebook fitness group: / 21344. . Instagram: / anne_bodykiss Music: Banks & Rawdriguez, Cop Dickie www.facbook.com/banksandrawdriguez www.facebook.com/copdickie www.soundcloud.com/banksandrawdriguez www.soundcloud.com/cop-dickie DISCLAIMER This video is not a collaboration. All opinions in the video are my own. All products not marked with * were purchased by me with my own financial means. These products were provided to me UNCONDITIONALLY. What I say is my own honest opinion! There is no compensation ** Amazon Affiliate Links added by me VOLUNTARILY.

  • vidoe Comments
Trend Videos
28:08
[Eating Vlog #104] From now on, my personal color is chicken feet in soup..❤️‍🔥I'll bring everything that's trendy these days😎 Michelin, Dunkin Dubai, Shin Ramyun Toomba, Dongpa Pork + Jajangmyeon, Chestnut Tiramisu, Marshmallow Cake, S'mores Chocolate
살빼조DietJo
470,266 views   6 days ago
9:46
The suffocating college entrance exam results are announced on the day of the exam
빠더너스 BDNS
1,237,959 views   3 days ago
54:46
Seoul Mukbang VLOG + One bite Hyeyoung 😋 Episode 3) Samgyeopsal + chicken feet + Mul Naengmyeon Life Kkwabarow + Cheese Bomb Nurungji Chicken + Yogurt World Buldak Bokkeummyeon Cheongwaok Ginger Bear Dore Dore Lotte Hotel X Bomnal Encollaboration 2 nights 3 days Seoul trip❤️MUKBANG
여수언니 정혜영 [Yeosu Unnie]
245,282 views   5 days ago
26:30
🥬8-pack Kimchi🥬Lee Ha-yeon's 2024 Kimchi! All the secret ingredients of the master's kimchi are revealed!
김치쌤 이하연
184,625 views   5 days ago
17:33
How long should we celebrate Kaya Rani's birthday week?
카야라니 [KaiaLani]
161,313 views   2 days ago
19:04
Mimi Minu's Super-fast Breakup Date Course! (w. Chaeyoung) Tertrip 3 EP.1
LG Uplus
887,449 views   3 days ago
26:41
Reasons for not getting married. No, I can't... No, I won't...
걍밍경
926,510 views   3 days ago
8:17
I danced in front of Angel - Woowakgudz Hot Clip
우왁굳 Z
193,581 views   4 days ago
14:54
Where will Son Heung-min go if he leaves Tottenham?
김진짜 Real KIM
882,097 views   3 days ago
3:31
JAESSBEE - 'All Now with You' Official MV
MMTG 문명특급
1,875,584 views   6 days ago
22:18
Noh Hong-chul goes to his older brother's house in Japan (glamping, sauna)
노홍철
659,833 views   3 days ago
28:34
[Ah-hyung Highlight] All below Seoul National University..?! Mi-mi-minu and Seo Jang-hoon arguing about affinity vs. high affinity - Triple S Kim Yoo-yeon from Ewha Womans University's one-shot at Seo Jang-hoon💥 Knowing Brothers JTBC 241116 broadcast
아는형님 Knowingbros
1,127,588 views   1 day ago
26:41
Reasons for not getting married. No, I can't... No, I won't...
걍밍경
926,510 views   3 days ago
16:46
Sold out in 10 minutes. Samsung Galaxy Z Fold SE... What are your thoughts after using it for a week?
ITSub잇섭
1,001,859 views   3 days ago
25:19
Every word she says makes me nervous. Joo Byung Jin's second blind date full of excitement~ #highlight #CanILoveNow EP.2
tvN STORY 티비엔 스토리
2,240,254 views   6 days ago
3:12
JAESSBEE - 'All of Now with You' @JAESSBEE 1st Fan Concert 20241115
MMTG 문명특급
613,757 views   2 days ago
16:46
Sold out in 10 minutes. Samsung Galaxy Z Fold SE... What are your thoughts after using it for a week?
ITSub잇섭
1,001,859 views   3 days ago
4:30
[I Live Alone Pre-release] The King's Table in Front of Jeon Hyun-moo?! A Hearty Korean Birthday Table Prepared by Chef Jeong Ji-seon🎂, Broadcast on MBC 241115
나혼자산다 STUDIO
137,433 views   2 days ago
18:21
The affection of a Korean who moved the Uzbek family to tears (Uzbek international couple)
우즈벡 라이프 UZBEK LIFE 우라티비
205,387 views   4 days ago
50:02
[EN] The pre-meeting is just an excuse ㅣ EP.62
뜬뜬 DdeunDdeun
1,983,781 views   1 day ago
35:48
[OOO Travel Vlog ep.0] If you thought you would definitely go to Singapore, you are mistaken.
햇도시락HDSR
96,249 views   1 day ago
5:14
If you wait 5 minutes, you'll get one more jelly! Can Lee Jung-hyun's daughter Seo-ah wait for her favorite jelly right in front of her? [Newly released Fun-Staurant] KBS 241115 broadcast
KBS Entertain
404,898 views   2 days ago
7:12
[Park Soo-hong is happy] Caesarean section recovery Daily life of a postpartum caregiver Changes after giving birth Happiness given by a baby Newborn Beginning of parenting
박수홍 행복해다홍
416,723 views   2 days ago
54:46
Seoul Mukbang VLOG + One bite Hyeyoung 😋 Episode 3) Samgyeopsal + chicken feet + Mul Naengmyeon Life Kkwabarow + Cheese Bomb Nurungji Chicken + Yogurt World Buldak Bokkeummyeon Cheongwaok Ginger Bear Dore Dore Lotte Hotel X Bomnal Encollaboration 2 nights 3 days Seoul trip❤️MUKBANG
여수언니 정혜영 [Yeosu Unnie]
245,282 views   5 days ago
4:57
Lee Su Yeon - You Know My Name [Immortal Songs 2 Singing the Legend/Immortal Songs 2] KBS 241109 Broadcast
KBS 레전드 케이팝
1,177,546 views   8 days ago
50:02
[EN] The pre-meeting is just an excuse ㅣ EP.62
뜬뜬 DdeunDdeun
1,983,781 views   1 day ago
19:04
Mimi Minu's Super-fast Breakup Date Course! (w. Chaeyoung) Tertrip 3 EP.1
LG Uplus
887,449 views   3 days ago
26:37
19 Hour Silk Road Taxi Journey - Tajikistan (1)
곽튜브
1,092,057 views   12 days ago
8:14
Don't make it hard to pickle radish✔️ I can't eat this method these days because it's not available.
엄마의손맛
1,016,944 views   2 weeks ago
19:57
[VLOG] Tearful Taeyomine Dongdong's Birth Vlog 👼🏻
태요미네
1,488,509 views   3 days ago
14:47
Jung Joon Ha and Jung Soo Bin vs. Lee Soo Geun and Kim Bo Mi Mixed Match_(I have to eat Jajangmyeon like crazy~)
이수근채널 - 수근이의 취미 생활
120,719 views   1 day ago
8:45
Understanding the intention of the questioner
너덜트
1,656,268 views   3 days ago
Google AdSense
336 x 280
Up Next
34:30
AUTOMOTIVE SOUND SYSTEM ALIGNMENT/ADJUSTMENT STEP BY STEP!!! SMAART V7 !!! HARD POWER 1950
Guilherme Parati Magnata
16,535 views
2 years ago
29:17
HOW TO INSTALL FROM SCRATCH!!! RESIDENTIAL BOX...☢JuNiOr SoM♛®
JuNiOr SoM
237,784 views
1 year ago
17:19
What is a CANBUS adapter for car head units. Answers to accumulated questions
SerB
4,721 views
6 days ago
24:33
What is the BEST cut for each route? Learn how to determine it PROFESSIONALLY
INFINITY SOM
140,668 views
3 years ago
21:12
Building Our BOB with Help from ZacSom - It Was Awesome
Isaac Newton MCZ
191,161 views
1 year ago
15:47
SOUND ALIGNMENT Signal Cleaning, Power Application, RTA, ADJUSTMENT Processor Player Module
ADAILTON SOM
37,524 views
1 year ago
20:21
JBL TORNADO ALIGNMENT/ADJUSTMENT!! SIGNAL CLEANING VOLUME 62
Guilherme Parati Magnata
5,889 views
1 year ago
23:48
HOW TO MAKE THE FRONT OF THE SPEAKER!!! ☢JuNiOr SoM♛®
JuNiOr SoM
142,739 views
2 years ago
17:06
ALIGNMENT/ADJUSTMENT EROS 3K3 + EROS HQ520
Guilherme Parati Magnata
9,949 views
1 year ago
54:53
HOW A COMPACT AUTOMOTIVE SUBWOOFER WORKS
LetraJota
186,675 views
2 months ago
22:45
TRUCKBOX / QUALITY BASS / 3 IN 1 AJK!!! ☢JuNiOr SoM♛®
JuNiOr SoM
261,805 views
9 months ago
26:13
5-Way SOUND ALIGNMENT Explaining EVERYTHING Configure and Use SMAART Install UM2 Board - FREE COURSE
ADAILTON SOM
18,873 views
1 year ago
6:02
3-WAY SPONGEBOB BOX WITH LED VU
Kaio Carneiro
10,468 views
4 years ago
11:26
HOW TO MAKE AUTOMOTIVE SOUND ALIGNMENT 👉 EXPLAINING EVERYTHING
ADAILTON SOM
10,192 views
3 months ago
45:14
About the world after death - Professor Jeong Hyeon-chae [Wise Stories of Birth, Aging, Illness, and Death, Episode 28]
한국불교 대표방송 BTN
71,649 views
1 year ago
43:22
Unscientific Phenomena Related to Death That Are Visible as Much as You Know - Professor Jeong Hyeon-chae [Wise Stories of Birth, Aging, Illness, and Death, Episode 26]
한국불교 대표방송 BTN
51,773 views
1 year ago
45:23
The purpose of life is to discover perfection - Professor Jeong Hyeon-chae [Wise Stories of Birth, Aging, Illness, and Death, Episode 29]
한국불교 대표방송 BTN
21,006 views
1 year ago
45:49
Why Should You Not Commit Suicide? - Professor Jeong Hyeon-chae [Smart Life, Aging, Illness, and Death Episode 34]
한국불교 대표방송 BTN
23,421 views
1 year ago
42:35
What if death disappeared? - Professor Jeong Hyeon-chae [Story of Wise Birth, Aging, Illness, and Death, Episode 30]
한국불교 대표방송 BTN
10,330 views
1 year ago
19:07
Reincarnation is a confirmed fact...there are over 3,000 proofs / Professor Jeong Hyeon-chae (Part 3) [The Realm of God]
와이스트릿 Ystreet
394,044 views
11 months ago
46:19
Can we really meet the spirits of dead people? - Professor Choi Jun-sik [Wise Stories of Birth, Aging, Illness, and Death, Episode 14]
한국불교 대표방송 BTN
97,867 views
2 years ago
45:02
What is a beautiful ending? - Professor Jeong Hyeon-chae [Story of Wise Birth, Aging, Illness, and Death, Episode 31]
한국시니어TV
7,641 views
1 year ago
2:10:49
[Hong Hye-geol's Insight Interview] #9 Deathology (Former Seoul National University Hospital Internal Medicine Department Jeong Hyeon-chae & Medical Journalist Hong Hye-geol)
의학채널 비온뒤
1,282,880 views
Streamed 3 years ago
40:19
The reason we were born on earth [#Choi Jun-sik #Learning life from death Episode 19 Full video]
한국불교 대표방송 BTN
12,775 views
1 year ago
45:09
About the world after death - Professor Jeong Hyeon-chae [Wise Stories of Birth, Aging, Illness, and Death, Episode 28]
한국시니어TV
73,360 views
1 year ago
22:06
Amazing Changes in a Terminally Ill Cancer Patient Who Experienced Death l #Professor Jeong Hyeon-chae [#Dangalji]
인문학 브런치
16,457 views
5 months ago
1:29:28
Your mind will be much more at ease in the face of death / Professor Jeong Hyeon-chae (Full version) [God's Realm]
와이스트릿 Ystreet
499,675 views
11 months ago
14:17
I've made the death declaration thousands of times and realized: 'One thing' you should never do in front of someone who is dying (Professor Jeong Hyeon-chae, Part 2)
지식인사이드
332,835 views
11 months ago
45:25
How a great doctor treats a patient nearing death - Professor Jeong Hyeon-chae [Wise Stories of Birth, Aging, Illness, and Death, Episode 25]
한국불교 대표방송 BTN
123,597 views
1 year ago
1:13:54
After a near-death experience, a Harvard doctor discovers the truth about death and the afterlife! : Death and the Afterlife Part 2
일당백 : 일생동안 읽어야 할 백권의 책
116,797 views
2 months ago
45:21
The purpose of life is to discover perfection - Professor Jeong Hyeon-chae [Wise Stories of Birth, Aging, Illness, and Death, Episode 29]
한국시니어TV
16,688 views
1 year ago
21:05
Your afterlife will look like this / Professor Jeong Hyeon-chae (Part 2) [The Realm of the Gods]
와이스트릿 Ystreet
171,671 views
11 months ago
19:57
[#Tezend] The reason why you can't help but believe in the existence of the afterlife💥 The identity of the person who met after experiencing a near-death experience #Freehan19
tvN D ENT
4,029,057 views
2 years ago
45:02
What is a beautiful ending? - Professor Jeong Hyeon-chae [Story of Wise Birth, Aging, Illness, and Death, Episode 31]
한국불교 대표방송 BTN
10,077 views
1 year ago
Google AdSense
336 x 280

fetery.com. Copyright 2024