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Today there is an abs, legs and butt workout for at home. With this 20-minute workout for beginners, you can tone your body without jumping, burn fat and define yourself without putting too much strain on your knees. —————————————————————- The Bodykiss online shop for your best sports equipment ➡️ https://bodykiss-laden.de/ ——————————————————————— For free workout plans, recipe ideas and interesting information about fitness & nutrition, subscribe to our newsletter: ➡️ https://newsletter.bodykissladen.de ———————————————————————- Get fit at home according to plan: Get the body shape program ➡️ http://www.Team-BodyShape.de Here you can find my other stomach, legs, butt workouts: • Stomach, legs, butt workouts for at home My BodyFood channel►►► / bodyfood Daniel's channel►►► / bodypumppumppump Here you can find my Law channel ►►► / bodylawjurafürjedermann Stay happy and motivated! Your Anne ****************************************************** Facebook: / bodykiss88 My Facebook fitness group: / 21344. . Instagram: / anne_bodykiss DISCLAIMER This video is not part of any cooperation. All opinions in the video are my own. All products not marked with * were purchased by me with my own financial means. These products were made available to me UNCONDITIONALLY. What I say is my own honest opinion! There is no remuneration ** Amazon affiliate links added by me VOLUNTARILY.