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The new Happy & Fit blog is online! Exciting articles on the topics of fitness, yoga, health and much more await you here: http://www.happyandfit.blog/ Who doesn't know them - the famous problem areas! Some people have them on their stomach, others on their legs or bottom. Are you one of those people who just want to get rid of them? Then join in - with this video! Here you will find exactly the fitness exercises you need to feel good in your skin again! Have fun! Abdominal Legs Butt Workout: • Abdominal Legs Butt Workout - Problem areas... Subscribe NOW for free: / @happyandfitfitness If you have any signs of physical or medical risks, such as illness-related restrictions, pregnancy, asthma, high blood pressure, increased intraocular pressure, menstruation and respiratory diseases, you should consult a doctor beforehand. In the case of cardiovascular diseases, slipped discs, acute back pain or general infections, training is not recommended. The same applies if you experience pain or discomfort during an exercise. In this case, we recommend that you stop training and consult a doctor. It cannot be guaranteed that the exercises are suitable for everyone, so you should pay particular attention not to overexert yourself and only train as much as your physical condition allows.