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i decided that i'm doing a detox from social media and my phone so i documented it, here's how it went... instagram - @dariagrula cooperation - [email protected] chapters: 0:00 a week without a phone - intro 0:43 day 1 2:06 day 2 3:02 day 3 3:44 day 4 4:55 day 5 6:09 day 6 6:19 day 7 - summary 6:57 books i've read 12:59 journaling 14:21 what has changed? love u all!