A WEEK ON MY PLATE VEGAN
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Subscribe!!! ♥♥♥ FOLLOW : Instagram : / lloydlng FACEBOOK : / lloydlangyoutube ——————————————————————— A WEEK ON MY PLATE VEGAN Pancakes (4 pieces) 60g Flour (ground oats with a touch of semi-whole wheat flour) 12cl Vanilla Soy Milk (quantity may vary) 1 tbsp Maple or Agave Syrup 1 tsp Baking Powder Eggplant Bacon (2 people) 1 Eggplant (cut into very thin strips) 2 tbsp Tahini 1 tbsp Kelpamare or Soy Sauce 1/2 tbsp Agave Syrup 1/2 tbsp Smoked Paprika Salt and Pepper Bake at 140° - 30 to 40 minutes Ceviche (2 people) 200g Heart of Palm, roughly chopped 1/2 Cucumber, cut into pieces 1/4 Red Onion, cut into strips The heart of the 1/2 Cucumber 1 good handful of Fresh Coriander A few chillies Jalapeños (if you like it spicy) Juice of 1 Lime Salt Serve with avocado, soybeans for a protein side, more coriander and enjoy with tortillas browned in the oven :) Tlacoyos (6 pieces) 1 glass or 160g White Corn Flour (Pan, Maseca..) 1 glass or 25cl of Water Black Bean Puree Serve with hot sauce, pico de gayo, cream cheese or guacamole. Express Meatballs (9 pieces) 2 Vegan Burger Steaks (link to my recipe below) 1 Handful of chopped parsley My Protein Brownie recipe: • VEGAN BROWNIES Healthy & Delicious My Oven Fries recipe: • 0% OVEN FRIES Oil Free My Cream Cheese recipe: • VEGAN CREAM CHEESE Philadel Cheese... My Vegan Ricotta Recipe: • Vegan Christmas Dinner Cannelloni Pot... My Cheddar Sauce Recipe: • VEGAN MAC & CHEESE Healthy & Delicious My Steak Burger Recipe: • VEGAN BURGER Healthy & Vegan White Corn Flour: https://amzn.to/2GwJHDW —————————————————————— ???? My essential robots: My Multi-Function Robot: https://bit.ly/2BSqRI8 My Pastry Robot: https://bit.ly/2ThrOUi Immersion Blender: https://bit.ly/2NtGMkA ——————————————————————— Why become Vegan? : ???? EARTHLINGS : • EARTHLINGS Narrated by M... ???? Must watch the movie COWSPIRACY & WHAT THE HEALTH on Netflix Music by Joey Pecoraro ♥ / joakimkarud
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