A running coach's 5 tips for developing running training

8,028 views

Lenkkitossun alla - Simo Syrjäläinen

Published on May 18, 2020
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Let's go through 5 basic things about training that develops. It is good for all runners to start with these and check if the basics are being implemented. It is necessary to deepen the topics later, but by following these, anyone can feel the noise of development in their ears.

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