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This is an old video, and here's why I'm reposting it. I've been fasting for a long time, but recently I noticed that once I started fasting, I couldn't control myself - I kept eating even after I was full. I reread this book and realized that I had forgotten to follow some of the key principles. Rereading it helped me a lot to regain my self-control. That's why I decided to repost it. I apologize if you find this boring. FREQUENTLY ASKED QUESTIONS: ❓ Question: How do you find time to read? ???? Answer: I don't read. I listen to audiobooks. ???? I use the Audible app (from Amazon). Sign up here for a 30-day free trial and receive 1 FREE book (any) - https://amzn.to/3kS1eNH ❓Question: How to buy precious metals (gold and silver)? ???? Answer: GOLD AVENUE - https://www.goldavenue.com/en?r=oRJxC... ❓Question: What brokerage platforms do you use? ???? ???? Trading212 (Europe) - http://www.trading212.com/promocodes/... - Receive FREE stocks worth up to 100 euros ???? ????Narration: [email protected] ⚠️ FOR TRANSPARENCY: Some of the links above are affiliate links, which means I receive a small commission if you sign up through my links.