[A must-see for beginners] This is the training menu for marathons!!!

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三津家貴也

Published on Jan 27, 2024
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Editor: Kouki I will be posting a wide range of content, from the fun of athletics and running to my daily life! Please subscribe to my channel!・Membership / @takaya_mitsuka ・Fitness channel YouTube account "Mitsuka room" / @mitsukafitness ・Official website https://mitsukatakaya.com ・Instagram / takaya_mitsuka ・TikTok https://vt.tiktok.com/ZSJesgyGQ/ ・Twitter / tky0802 ・YouTube inquiries [email protected] Official LINE https://lin.ee/fSQP5ag ●Mitsuya stamps on sale https://line.me/S/sticker/16420579/?l... ●The socks I use on a daily basis, itoix. Get 10% off with coupon code [mitsuka2022] https://www.itoix.co.jp/ ●The supplement I use on a regular basis, Protein Aminosaurus. Buy a single item with a novelty gift with coupon code [mitsuka2206] https://shop.saurusjapan.com/adwords/... Subscription https://shop.saurusjapan.com/adwords/...

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