A morning full of peace: 15-minute morning yoga to stretch and relax - Decathlon Česká republika - World Latest Movie, Series, Videos and Trailers | fetery.com

A morning full of peace: 15-minute morning yoga to stretch and relax

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Decathlon Česká republika

Published on Aug 26, 2023

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Thank you for renting the beautiful space to the yoga studio Pod věží: http://www.jogapodvezi.cz/ And the great pre-trainer Katka Crinion: https://www.katkacrinionyoga.com/ ???? You can find the yoga offer here: https://decathloncz.info/vybaveni-na-... ☑️ Welcome to our 15-minute morning yoga workout that will bring you freshness, energy and a calm start to the new day. This short but intense yoga séance is designed to stretch, awaken and prepare your body for all the challenges that await you. Through mindful breathing and flowing movements, we will focus on relaxing your muscles and strengthening your body so that you feel full of energy. This workout is an ideal way to connect with your body and mind before you dive into the busy hustle and bustle of the day. Regardless of whether you are a beginner or an advanced exerciser, you can adapt the workout to your needs and your pace. Join us and together we will create a ritual that will allow you to start every morning with a clear mind, a strong body and positive energy. Take time for yourself and your well-being and let yourself be carried away by the wave of harmony and vitality that yoga brings to your life. Let's start the day together! #yoga #joga #relaxing Keep up with our Decathlon news on social networks: ???? Facebook: / ???? Instagram: / decathloncz ???? Blog: https://www.decathlon.cz/Blog/

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