A LITTLE-KNOWN Exercise for Lower Back Pain and 5 Mistakes to Avoid - Denis Fortier - World Latest Movie, Series, Videos and Trailers | fetery.com

A LITTLE-KNOWN Exercise for Lower Back Pain and 5 Mistakes to Avoid

343,152 views

Denis Fortier

Published on Oct 30, 2020

About :

Lower back pain or sciatica pain needs to be treated. The bridge exercise is particularly effective in reducing pain and regaining physical abilities. Here is the exercise explained in great detail as well as 5 mistakes to avoid. Enjoy watching! MY BLOG: https://www.denisfortier.ca I INVITE YOU TO CONTRIBUTE TO MY PLATFORMS: https://www.denisfortier.ca/contribuer MY FACEBOOK PAGE: / conseilsdunphysio MY BOOKS IN CANADA: https://amzn.to/31kdlax MY BOOKS IN EUROPE AND AFRICA: You will find them in paper and ebook versions at the Librairie du Québec (Paris). In person or on their website. https://www.librairieduquebec.fr/ ** The advice and exercises given in this video do not replace a medical consultation or the evaluation of a rehabilitation professional. None of the advice and exercises should reproduce or increase the pain. An exercise program tailored to your condition should be the first option to treat or prevent a health problem. Comments posted in the thread do not represent the author of the video and will be removed if they are offensive, erroneous, or promote products, websites, or YouTube channels. ** Music used in the video: Epidemic Sound, https://www.epidemicsound.com/

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