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???? To go further and finally discover a method that adapts to you and not the other way around to develop your core business: https://go.kaizenimpact.fr/atelier-of... In this episode, with my partner Marie, we explore the importance of slowing down to speed up. Discover why rest is not a luxury, but an essential strategy to succeed in your business. How to succeed in your business by balancing work and rest: Ludo & Marie's strategies ⬇ On the program ⬇ ???? Discover how rest promotes your creativity and energy. ???? Learn to free yourself from the guilt associated with taking a break. ???? Identify simple routines to balance your daily life. ▬▬▬▬▬▬▬▬????HOW TO FOLLOW ME ????▬▬▬▬▬▬▬▬ Instagram: / ludovic_guckert ▬▬▬▬▬▬▬▬▬ Chapter ▬▬▬▬▬▬▬▬ 00:00 – Introduction: Taking a step back without feeling guilty 01:45 – Why slowing down is essential to moving forward 04:30 – The impact of rest on mental clarity and creativity 07:15 – Overcoming the guilt of taking a break 09:50 – Alternate between rest and action phases to maximize your impact 11:20 – Conclusion: Move forward with energy and intention ▬▬▬▬▬▬▬ ⬇ ABOUT THIS VIDEO ⬇ ▬▬▬▬▬▬▬▬ #businesscoach #productivity #rest #personaldevelopment #success