A Focused & Happy Life with Ernst-Jan Pfauth The Incredible Podcast

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NPO Radio 1

Published on Dec 8, 2024
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How do you live a good and happier life? With more focus and meaning? That is what journalist and writer Ernst-Jan Pfauth has been working on for nine years. He has read countless self-help books and scientific studies and now shares his findings: what works and what doesn't? And what role does religion play - Ernst-Jan himself has a Christian background - in an intentional life? 0:00 Introduction 2:50 A messy workplace is actually a good thing 9:27 Ernst-Jan's search for happiness 19:25 Small adjustments, big effect 25:00 Distraction and getting into a flow 36:55 The irony of self-help 50:02 Let things go to waste 58:34 Make room for rest 1:08:18 The added value of religion 1:16:25 Tech companies are turning us into junkies ___ #personaldevelopment #selfdevelopment #productivity ► THE INCREDIBLE PODCAST (EO) A podcast with in-depth conversations about our society and the relevance of faith in an increasingly non-religious Netherlands. With journalist David Boogerd and theologian Stefan Paas. ► NPO RADIO 1 This is the official YouTube channel of NPO Radio 1. NPO Radio 1 is the news and sports channel of the Public Broadcasting Service. Seven days a week, 24 hours a day. #wieluistertweetmeer Follow us on Facebook: / nporadio1 Follow us on Instagram: / nporadio1 Follow us on LinkedIn: / npo-radio-1 Follow us on X: / nporadio1 And subscribe to this channel! #nporadio1

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