A diet plan for slow aging that is essential for Koreans who consume a lot of sugar! (Professor Jeong Hee-won of Seoul Asan Medical Center)

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Published on Dec 13, 2024
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Professor Jeong Hee-won's Slow Aging Practice Method! [10-minute summary] 00:41 How do you practice a slow-aging diet? 04:18 Avoid extreme dieting in old age! 06:21 Eat vegetables and fruits rather than nutritional supplements! 07:07 Excessive dopamine leads to greater addictions 08:41 Dopamine remodeling method #Jeong Hee-won #Slow Aging #MIND Diet #Accelerated Aging #Dopamine Remodeling #Nutrients #Vegetables #Fruit

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