A DAY FOR 15 GOLD! ???? Was that a challenge? - Dietetyk - Martyna Szpaczek - World Latest Movie, Series, Videos and Trailers | fetery.com

A DAY FOR 15 GOLD! ???? Was that a challenge?

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Dietetyk - Martyna Szpaczek

Published on Feb 17, 2022

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???? Check out my Instagram: / martyna.szpaczek Menus and e-books ???? https://martynaszpaczek.pl/sklep Breakfast – Roll with cottage cheese: PLN 3.18 Kcal: 469, B: 52.4 g F: 3.7 g, W: 66.9 https://www.carrefour.pl/piekarnia-ci... Price: PLN 0.75 https://www.carrefour.pl/mleko-nabial... Quantity used 100 g – price: PLN 1.3 https://www.carrefour.pl/owoce-warzyw... Quantity used 70 g – price PLN 0.6 https://www.carrefour.pl/mleko-nabial... Quantity used 30 g – price PLN 0.17 https://www.carrefour.pl/owoce-warzyw... Quantity used approx 15 gr – 0.36 PLN Breakfast addition – skyr with apple – 3.09 PLN https://www.carrefour.pl/mleko-nabial... Price: 2.59 PLN https://www.carrefour.pl/owoce-warzyw... 150 g – 0.5 PLN Dinner – spaghetti with chickpeas – 5.49 PLN Kcal: 766, B: 32.2 g, T: 20.8 g, W: 106.4 g https://www.carrefour.pl/artykuly-spo... Quantity used 100 g – 0.85 PLN https://www.carrefour.pl/artykuly-spo... Quantity used 15 ml – 0.14 PLN https://www.carrefour.pl/artykuly-spo... Quantity used 200 ml – 1 PLN https://www.carrefour.pl/artykuly-spo... Quantity 400 g used – 1.4 of https://www.carrefour.pl/owoce-warzyw... Quantity used 150 g – 2.1 PLN https://www.carrefour.pl/owoce-warzyw... Quantity used: 50 g – 0.1 PLN Brownie omelette with peanut butter and banana – 2.76 PLN Kcal: 469, B: 31.2 g T: 24.8 g W: 31.8 g https://www.carrefour.pl/mleko-nabial... Quantity used 2 pieces – 1.14 PLN https://www.carrefour.pl/artykuly-spo... Quantity used 10 ml – 0.09 PLN https://www.carrefour.pl/artykuly-spo... Quantity used 15 g – 0.4 PLN https://www.carrefour.pl/mleko-nabial... Quantity used 50 g – 0.65 https://www.carrefour.pl/mleko-nabial... Amount used 30 g – 0.17 PLN https://www.carrefour.pl/owoce-warzyw... Amount used 60 g – 0.28 PLN https://www.carrefour.pl/artykuly-spo... Amount used 15 g – 0.03 PLN EDIT: In total I spent 15.09 PLN including olive oil in dinner. Additionally for dinner I used 200 g of chickpeas in brine, 400 g should be added if we make 2 portions ????

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