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I was running at a relaxed pace, but I was trying to have fun while struggling (lol) Far from fighting, Ayako and I were giving and receiving lol I've entered the Osaka International Women's Marathon in January! I'm going to build my body so that I can run in a way that everyone can cheer me on! Ayako Nishitani / ayako.nishitani Top Gear Shirakata Coach https://topgear-rc.jp/coaches.html Also recommended by Michael Leitch, https://haleo.jp/pages/team-haleo-mic... I'm really glad I took this this season! Hyperdrive EAA https://amzn.to/3ZGjP4F (Haleo is a supporting company) SUI Yoren! December https://moshicom.com/116266/ January https://moshicom.com/116261/ February https://moshicom.com/116266/ Behind the Scenes of Miracles Run at 180 BPM and create miracles! https://linkco.re/Psrv0Ve2?lang=ja My first book! Zurui Running was released on September 26th! "Zurui Running" is on sale at Amazon! With love for running that gently embraced my overflowing appetite https://amzn.to/4enXAFk **SNS** Instagram / sui.utarun Twitter / sui_sing_run Strava UtaRun SUI HP https://sui-official.com/?section=con... (For business inquiries, please contact here.) **Original songs Spotify, iTunes, etc.** SingerSongRunner https://linkco.re/n2s5TGBU Miracle Behind the Scenes MINI BEST https://linkco.re/Psrv0Ve2 City lights https://linkco.re/3xfhZQ6n #running #practice