95. Amenorrhea and anorexia: symptoms, causes and solutions, with Florence Gillet

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Anne Pioz, psychopraticienne et podcasteuse

Published on Dec 18, 2024
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Welcome everyone to my podcast "Full Consciousness of Power"! My name is Anne Pioz, I am a psycho-practitioner specializing in eating disorders. With this podcast on the relationship with food, I help you find a serene relationship with food and with your body. In this episode 95 of "Full Consciousness of Power", Florence Gillet tells us about her personal and professional experience with amenorrhea and anorexia. If the two are often linked, it is easy to wander for a long time before seeing the diagnosis of hypothalamic amenorrhea made. And even when it is, the solutions often proposed are not all satisfactory... In this episode, Florence explains what hypothalamic amenorrhea is, its link with anorexia and food restriction... but she also tells us about a natural solution: the All in method. "What happens is that if we are in this chronic energy deficit, there is a moment when the hypothalamus decides: "We do not have enough energy available to operate functions that are not essential to survival." Fertility is one of its functions." "They are in a huge medical wandering because in fact, sometimes, we tell them "it's not serious", so somewhere, they do not worry about it. But it is serious. The menstrual cycle, in a woman's life, is in fact a vital sign. It is what we consider the fifth vital sign." "I would say that today, even if, officially, the method says "6 months on average", I think that it goes down more towards 3-4 months. We know today that there is a 98% success rate with this method." You will find: Florence Gillet's site here: https://www.beyondbodyimage.com/fr/ ; her Instagram account here: / jenaiplusmesregles ; and the podcast notes here: https://pouvoircannelle.com/blog/. In this episode, I also talk to you about: episode 78 with Alexandra Portail: https://pouvoircannelle.com/comment-r... Find me on Instagram! / annepiozpsy You can support the podcast "La pleine conscience du pouvoir" with a contribution here: https://fr.tipeee.com/la-pleine-consc... Download the podcast episode guide here: https://annepioz91.systeme.io/guide-d... To contact me: [email protected] To make a first appointment for a psychotherapy session by video or in person: https://calendly.com/annepiozpsy/sean... Hosted by Ausha. Visit ausha.co/politique-de-confidentialite (https://ausha.co/politique-de-confide...) for more information.

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