SUBSCRIBE to the channel to watch all videos of the person you are interested in on YouTube: https://goo.gl/RMf2cF ☪ Music: ☪ Dear Friends, SUBSCRIBE to the channel and watch interesting videos from each other ☪ All Rights Reserved © ® ™ 90% of what this fruit does People don't know that Feijoa fruit is the port of Juan da Silva Feijoa, a Brazilian botanist of Portuguese origin. Named after João da Silva Feijó. Feijoa is grown in few countries. In this sense, we are lucky. Experts consider feijoa grown in Azerbaijan to be very useful. Feijoa is a priceless blessing that grows in Azerbaijan. We can count ourselves lucky that it is available to us. Feijoa, which grows in the southern region of our country with a subtropical climate, is one of the most sold fruits in our markets and shops, mainly starting from the autumn months. Although we buy this fruit for its taste and aroma and eat it with pleasure, we do not have extensive knowledge about its benefits. Feijoa is distinguished by its specific taste and aroma. This fruit is used fresh, and a number of products are made from it: jam, jam, compote, juice and liqueur. Fruits contain sugars represented mainly by sucrose and glucose, acids (lemon, apple, etc.), tannins, pectin, depending on the place of cultivation, 10-40 milligrams of iodine, as well as flavanoid, glucoside, coumarin, 50- per 100 grams of fruit. There are 80 milligrams of C, E, PP, B1, B2, protein, carbohydrates and various microelements (Cr, P1, V, Cu, Mn, Ni, S, Ti, Fe) collected mainly in the shell. One fruit is about 49 kilocalories. Feijoa is a very useful fruit for human health. The amount of iodine contained in feijoa is almost as high as that found in seafood. Iodine is one of the most important substances for the normal functioning of the body. Iodine atoms are included in thyroid hormones. For this reason, disorders in the thyroid gland occur during iodine deficiency. Feijoa is rich in potassium. Potassium is the most important mineral for heart function. Potassium protects the heart muscle, improves heart function, reduces edema. Feijoa, which contains vitamins C and PP, protects the health of blood vessels, makes them more elastic and strong. Rich in catechins and leucoanthocyanins, feijoa (especially the peel of the fruit) has a strong antioxidant effect on the body and reduces the risk of developing cancer. Being rich in pectin and dietary fiber, feijoa is beneficial for the gastrointestinal system. Feijoa helps lower high blood pressure. Feijoa has strong anti-inflammatory, anti-viral and anti-microbial properties. For this reason, feijoa has a very positive effect on our immune system and protects against colds in cold seasons. Fights infections Eating just 3 pieces of feijoa a day is enough to support the immune system in fighting infections. Vitamin C is an antioxidant, which is known for its antiviral and carcinogenic effects. Strengthens the nervous system Folate and folic acid in feijoa prevent mental diseases such as Alzheimer's. Feijoa improves cerebral blood circulation, strengthens memory, increases cognitive and neuronal activity. It is very important for pregnant women. Folic acid in Feijoa is important for the good development of the fetus and the brain. In pregnant women, goitre also solves the problems of anemia and raises hemoglobin. After surgery, it quickly heals trauma and wounds. Feijoa accelerates the recovery of tissues and ligaments with its unique composition. Therefore, give plenty of feijoa to your relatives for recovery after accidents, traumas, injuries, wounds, surgery. It is invaluable for men because it improves sexual activity, protects the prostate gland and is useful against infertility. Feijoa contains all the components necessary for skin beauty and health. The antioxidants contained in this fruit rejuvenate and refresh the skin. At the same time, it is also used against skin inflammation. Harms of feijoa Dear viewers, feijoa, one of the fruits of the autumn season, should be eaten sparingly by those with allergies, diabetes and obesity, because this fruit contains a large amount of sugar; If you eat feijoa and drink milk from it, you can get diarrhea. Dear viewers, if possible, like the video and share it on WhatsApp and Facebook???? Thanks in advance SUBSCRIBE to the channel to support us and press the CALL button so that every time I share new, good, interesting videos, you will receive a notification and you will benefit from my videos.