9 Things to STOP Doing When You Wake Up in the Morning Sai da Média Podcast - Geronimo Theml - World Latest Movie, Series, Videos and Trailers | fetery.com

9 Things to STOP Doing When You Wake Up in the Morning Sai da Média Podcast

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Geronimo Theml

Published on Feb 17, 2023

About :

→ Join the No Comando Community to overcome procrastination in up to 60 days: https://geronimotheml.site/ncr-perp-1... → No Comando: The Revolution – The in-person training that will awaken your maximum potential in the 6 essential areas of your life: https://geronimotheml.site/cnc-perp-1... Article about the snooze button: https://www.theguardian.com/lifeandst... Healthy hearts of optimistic people: https://news.illinois.edu/view/6367/2... About eating at the right times: https://ajcn.nutrition.org/ What do you do as soon as you wake up in the morning? You may not know this yet, but the morning is one of the most important times of your day because what you do during this period defines what your routine will be like that day. In other words, if your day was really good, you had the energy to do many of the things you wanted to do and had a feeling of accomplishment... it's because you did something right in the morning. On the other hand, if you had a terrible day, with little productivity, and low energy… you probably did something in the morning that messed up your entire plan. But how do you know which habits or attitudes have the potential to truly ruin your day? That's what I want to talk to you about today, in episode #137 of the Sai da Média Podcast: 9 things to STOP doing when you wake up in the morning. Check it out!! → For more free content on productivity and personal development, subscribe to the channel here and follow me on Instagram: /geronimotheml → Follow Paty on Instagram if you want to discover the secrets of a live event that generates high transformation and sales conversion: /patyaraujo.oficial #SaiDaMédia #VidaNoComando #GeronimoTheml

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