9 Secrets of LONGEVITY from the Longest Living People I The Blue Zones Book - Bài Học Sống - World Latest Movie, Series, Videos and Trailers | fetery.com

9 Secrets of LONGEVITY from the Longest Living People I The Blue Zones Book

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Bài Học Sống

Published on Dec 18, 2024

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#living lessons #good book reviews #personal development 9 Secrets of LONGEVITY from the Longest-Lived People I The Blue Zones Book summary: The Blue Zones Author: Dan Buettner Voice: Yen Anh The book that Yen Anh wants to introduce to you today is The Blue Zones - The Lands of Longevity. This is a map that leads you to magical lands - places with the highest density of long-lived and healthy people on the planet. There, the secrets of longevity are not only preserved through many generations but are also proven by the energetic and meaningful lives of the local people. Dan Buettner, the author of the book, is not only a best-selling author but also a member of National Geographic and host of the Netflix show Live to 100: Secrets of the Blue Zones. With a passion for discovering the secrets of longevity, he has spent years researching the longest-lived communities in the world. But the best thing? These secrets are not far-fetched – they can be applied in your own life. ------------------------- ❤️ Links to good books: • SUMMARY OF GOOD BOOKS ➡️ Subscribe to the Life Lessons channel to discover more book summaries and stronger self-development content / @baihocsong

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