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This is a valuable video, providing a deep understanding of the process of practicing meditation in Buddhism. The video explains in detail the four dhyanas and eight concentrations, and the highest 9th level of meditation that Buddha Shakyamuni attained. The four dhyanas and eight concentrations include 4 dhyanas and 4 concentrations of the Formless Realm, leading to the 9th concentration, which is the Cessation of All Sensations. Each level of concentration is clearly described in terms of both the state of consciousness and the physiological sensations when entering the concentration. The video also deeply analyzes the meaning of each level of meditation, how to overcome each state to go deeper into meditation. Finally, only when reaching the 9th concentration, overcoming all afflictions and ego, can the practitioner attain enlightenment and become a Buddha. 🔔 Subscribe to the channel: / @vanvatgiacngo © Video is built by Van Vat Giac Ngo. Do not upload in any form. Wishing everyone's life full of joy and happiness. 📨 [email protected] #vvgn #thiendinh #meditation