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Is it possible to be happier in 2025 by changing some habits? Science says yes. Listen to the audio report from BBC Future. Also read the text https://www.bbc.com/portuguese/articl.... BBC Lê was launched as a podcast that you can listen to or download on Apple Podcasts (https://podcasts.apple.com/br/podcast..., Spotify (https://open.spotify.com/show/54YV8Rd...) or Amazon Music (https://music.amazon.com.br/podcasts/.... The full list of episodes on YouTube is here: • BBC Lê Did you like it? Subscribe to the BBC News Brasil channel! And if you want to read more news, click here: https://www.bbcbrasil.com