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I show you 8 tools to reduce low-grade inflammation. ➡️ Contact my Team at Keval+ Clinics if you need a private consultation: https://bit.ly/4bbxzrk Inflammation, or chronic low-grade inflammation, is a process that is based on multiple pathologies that plague our society. In this video I talk to you about how to balance your nutrition, biorhythms, or how sports control can balance said inflammation. 0:00 - Introduction 1:39 - 1st Tool: Intermittent Fasting 5:07 - 2nd Tool: Modulate and balance the intestinal territory 8:12 - 3rd Tool: Improve insulin resistance 10:21 - 4th Tool: Decrease protein glycation 12:44 - 5th Tool: High-intensity sport 14:08 - 6th Tool: Active ingredients that modulate the immune system and natural anti-inflammatories 17:42 - 7th Tool: Balance of the emotional nervous system 19:54 - 8th Tool: Drugs 21:37 - Final conclusions ???? The best supplements formulated by me for you at be levels ???? ???? ???? https://belevels.com/drhernandez ???? Add the code DRHERNANDEZ for a discount on all products Subscribe for more medical advice on Youtube: https://goo.gl/VTD7mt Share this video with your friends: • 8 Tools To Reduce Chronic Inflammation... If you have any questions or a topic you want to share so I can make a video about it, use #drhernandez in the comments. #lowgradechronicinflammation