8 Things that INCREASE ANXIETY and that you MUST STOP doing right now!!!

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Jordi Wu

Published on Apr 3, 2023
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-Sleep better: • 3 tips to sleep well and overcome I... -Sushi negative thoughts: • How to Detoxify the Mind and Stop... -Workshop Sunday April 9: https://jordiwu.com/conferencia-orden... These are 8 things you should stop doing when you have anxiety. When anxiety appears there are 2 possible responses: Escape or flee from anxiety or Face (Voluntarily experience anxiety) ____⬇️ Let's go deeper together ⬇️____ ???? 4-day mini anxiety course: https://jordiwu.com/mini-curso-de-ans... ???? 3 Free Guided Meditations https://jordiwu.com/regalo-3-meditaci... ???? 3 Free Anxiety Audios: https://jordiwu.com/regalo-3-audios-a...

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