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The brain is one of the most complex and important organs in the human body. It consists of more than 100 billion neurons, connected to each other through trillions of synapses. Despite its important role, have you ever taken the time to care for and upgrade your brain? Do you feel frustrated because you often forget things, or your work becomes stagnant and ineffective? That is a sign that you need to pay real attention to developing and maintaining brain power. Mogi Kenichiro is a writer, actor, presenter, speaker and doctor of neuroscience, he is the author of the book The Instant Focus Brain Training Method, he points out the importance, as well as scientific methods to care for and improve the functioning of the human brain.