Discover the 8 most harmful foods that people continue to eat, perhaps because they simply do not know that they are harming their health or do not know any better. Unfortunately, sometimes people continue to eat unhealthy foods and drinks because, as I said, they simply do not know how harmful they are, while other times they choose them because what they are told is wrong or there is misinformation. But if you want to live healthier and live longer without diseases, it is very important to avoid the 8 unhealthy foods, drinks and food categories that I will mention to you. So in today's video you will learn the real reason why you should avoid these 8 harmful foods and what you can prefer instead, so that you can improve your health and avoid many and difficult diseases that take years off your life. 》 NEW VIDEO EVERY SUNDAY! ♥ / @rogmes 》 Read my corresponding article here: https://rogmes.gr/8-pio-blaberes-trofes/ 》 Electronic Books (eBook) for Health and Weight & Fat Loss: The Complete Guide to the 2:5 Day Diet for Weight & Fat Loss: https://rogmes.gr/diaita-gia-apoleia-... 2+5 Day Weight & Fat Loss Program: https://rogmes.gr/programma-apvleias-... 》 Get FREE electronic books (eBook) here: https://rogmes.gr/free-e-books/ 》 Don't miss the following important videos: 10 FOODS That Destroy the Heart & Cause Heart Problems: • 10 FOODS That Destroy the Heart... 8 Ways to Reduce Sugar in Your Diet Your (Program): • 8 Ways to Reduce Sugar in Your... 7 Superfoods for Fat in the Liver That You Should Know: • 7 Superfoods for Fat in the Liver ... The 10 Best Foods for Dinner (Healthy Weight Loss): • The 10 Best Foods for Dinner (Healthy... 5 Foods That Destroy the Liver: • 5 Foods That Destroy the Liver! What Will Happen to Your Body If You Stop Eating Bread for 14 Days: • What Will Happen to Your Body If You Stop ... How to Remove Uric Acid from Your Kidneys in 24 Hours: • How to Remove Uric Acid from... 》 Subscribe to my channel: / rogmes 》 Music: https://www.youtube.com/audiolibrary/... 》 Find me on my Blog and Social Media: Rogmes Blog: https://rogmes.gr/ Instagram: / rogmes.gr Facebook: / rogmesblog Pinterest: / rogmes 》 Studies and scientific research mentioned in the video: https://waupaca.extension.wisc.edu/20... https://pubmed.ncbi.nlm.nih.gov/27215... https://www.cornucopia.org/2015/08/bu... https://edition.cnn.com/travel/articl... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.mdanderson.org/publicatio... https://www.ladbible.com/news/science... https://www.news-medical.net/news/202... https://www.sciencedaily.com/releases... 》 A few words about me: Welcome to my channel! I am Dimitra Nasiou, I live in beautiful Volos and I am the creator and publisher of the website Rogmes. I am happy to help people who want to improve their health, fitness and nutrition, by providing useful information. I wish you always be well and make those you love happy! Dimitra 》 NOTICE - WARNING: THE INFORMATION PROVIDED IN THESE VIDEOS IS FOR INFORMATIONAL PURPOSES AND ONLY AS INFORMATION FROM THE ROGMES CHANNEL, BASED ON MEDICAL STUDIES THAT YOU WILL FIND BELOW THE VIDEO. HOWEVER, SOME OF THIS INFORMATION MAY NOT BE SUITABLE FOR YOU. The videos are for informational and educational purposes only and are not intended to provide medical or pharmaceutical advice or any treatment. All viewers of this content should consult their doctors or qualified health professionals regarding health or nutrition issues. Especially those listeners who are taking prescription or over-the-counter medications, should consult their doctors before starting any beauty, health, diet, detox, supplement or lifestyle regimen. There may be links in the video description to sponsored products (Affiliate links), which means if you follow the link and make a purchase, I will receive a small commission AT NO additional cost to you. You are not obligated to follow the links and purchase any product from these stores, but as always, I appreciate your support of me and my channel. #food #unhealthyfoods #nutrition